6 Health Affirmations

 6 Health Affirmations 

Health affirmations, in particular, are simply affirmations centered around your health: mental, physical, emotional, and spiritual. You can imagine how this can be an incredible game-changer when we think about our health regimen.

We are often too hard on ourselves and lose steam when we’re working out or hitting a plateau on our weight loss journey. Implementing affirmations steers us away from digging ourselves deeper into the negative “rabbit hole.”

It alters the direction of our mind into a more positive mental state, which helps us deal with depression, anxiety, and other mental health illnesses.

1.I am healthy and full of energy: We should never think that I am sick or my health is not right, we should always be that I am perfect, fit and full of energy as it fulfils our soul with positivity to remain healthy. 

2.Healthy, vibrant energy flows through my body naturally: Set in beautiful surroundings, with a goal for you to feel vibrant in health, mind, body and spirit, Vibrant Energy provides an opportunity for you, to take a moment out of your day to completely relax, connect to self, ease the mind, and like ripples in the sand, your renewed, rejuvenated-self flows through you and out to all. 

3.The Universe helps me achieving beautiful levels of health and wellness: You can achieve wellness, by staying in good condition mentally, physically, spiritually, and by revitalizing your whole being that consists of the- body, mind and spirit. Wellness is no separate entity- it's an aggregate of our mental, emotional, physical, and spiritual health.

4.Everyday is an opportunity to enjoy new levels of energy and well-being: We should start a new day every day because it brings new energy in our life and also different levels of everything as well as well-being:

5.I am a magnet for healthy uplifting and empowering energy: There is so much power in me that I uplift and draw healthy energy and vibes towards myself.

6.I welcome positive and healthy energy with open arms: I have no place for negativity here. I always invoke positivity and healthy thoughts with an open mind.