Shakti Life Tips

 The Golden Rule The Golden Rule is the principle of treating others as you want to be treated. It is a maxim that is found in most religions and cultures. It can be considered an ethic of reciprocity in some religions, although different religions treat it differently.  Buddhism: Hurt not others with that which pains yourself. We should not do the same thing with others which hurts ourselves.  Just like we want others to treat us well and speak sweetly, we should treat others first. Christianity: Do unto others as you would have them do unto you.   Focus less on punishing those who cross you or others and choose to guide them into a better frame of mind. Teach them not only the error of their ways, but the error in their thinking.   Hinduism: Treat  others as you would yourself be treated. Treat other people with the concern and kindness you would like them to show toward you. I f you want to be treated well in this world, you should treat others well. Islam: Do unto all men as you wo

 6 Health Affirmations   Health affirmations, in particular, are simply affirmations centered around your health: mental, physical, emotional, and spiritual. You can imagine how this can be an incredible game-changer when we think about our health regimen. We are often too hard on ourselves and lose steam when we’re working out or hitting a plateau on our weight loss journey. Implementing affirmations steers us away from digging ourselves deeper into the negative “rabbit hole.” It alters the direction of our mind into a more positive mental state, which helps us deal with depression, anxiety, and other mental health illnesses. 1.I am healthy and full of energy:   We should never think that I am sick or my health is not right, we should always be that I am perfect, fit and full of energy as it fulfils our soul with positivity to remain healthy.  2.Healthy, vibrant energy flows through my body naturally:  Set in beautiful surroundings, with a goal for you to feel vibrant in health, mind,

1.Take off your mask:   We should live real life by taking off our fake mask. If you keep wearing a fake mask then we have to face troubles. So it is better that we live in reality so that we do not have to face stress. 2.Take a Deep breathe when you need one: If one is facing some stress or anxiety then one should take rapid or deep breathe known as hyperventilating. 3.Trust your intuition: No matter how adverse the situation, we should not lose our self-confidence and should concentrate on our mission with a focused mind. 4.Keep sanity in your schedule : W e should always do our work with honesty, because honesty is the best policy. 5.Practise Gratitude: If someone is helping us, we should thank him. 6.Focus on the positive:  Negativity always pushes us backwards so we must always remain positive. 7.Take small daily steps: We should keep doing something new everyday because only small steps lead us to our big destination. 8.Be Humble:  We should always sympathize with the little one